Get Moving! Exercises You Can Do at Your Desk

2020 was a challenging year in more ways than we can count, but one thing we do know is that predominantly working from home and local stay-at-home orders have required many workers to adjust their workout schedule to something that is adaptable, quick, and efficient.

With many stay-at-home workers, the office space has intruded on living and bedroom spaces, limiting room for simple workouts. But don’t worry, as we’ve compiled a list of exercises you can perform at your desk!


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SOURCE Pacific Office Automation

Sales Engineer; Pleasanton, CA